Amount of Total lipid (fat) in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt there is 2.59 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt.
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening, household, lard and vegetable oil
|
100 g
|
100%
|
Oil, sunflower, linoleic, (partially hydrogenated)
|
100 g
|
100%
|
Shortening bread, soybean (hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
|
100 g
|
100%
|
Oil, cupu assu
|
100 g
|
100%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
100 g
|
100%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
|
100 g
|
100%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
|
100 g
|
100%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt are listed below.
Water
|
60.21 g
|
60.21%
|
Energy (calorie)
|
164 kcal
|
|
Energy (joule)
|
686 kJ
|
|
Protein
|
8.86 g
|
8.86%
|
Total lipid (fat)
|
2.59 g
|
2.59%
|
Ash
|
0.92 g
|
0.92%
|
Carbohydrate, by difference
|
27.42 g
|
27.42%
|
Fiber, total dietary
|
7.6 g
|
7.6%
|
Sugars, total
|
4.8 g
|
4.8%
|
Calcium, Ca
|
49 mg
|
0.05%
|
Iron, Fe
|
2.89 mg
|
|
Magnesium, Mg
|
48 mg
|
0.05%
|
Phosphorus, P
|
168 mg
|
0.17%
|
Potassium, K
|
291 mg
|
0.29%
|
Sodium, Na
|
243 mg
|
0.24%
|
Zinc, Zn
|
1.53 mg
|
|
Copper, Cu
|
0.352 mg
|
|
Manganese, Mn
|
1.03 mg
|
|
Selenium, Se
|
3.7 µg
|
|
Vitamin C, total ascorbic acid
|
1.3 mg
|
|
Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt