Amount of Total lipid (fat) in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt

Legumes and Legume Products

In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt there is 2.59 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt are listed below.

Water 60.21 g 60.21%
Energy (calorie) 164 kcal
Energy (joule) 686 kJ
Protein 8.86 g 8.86%
Total lipid (fat) 2.59 g 2.59%
Ash 0.92 g 0.92%
Carbohydrate, by difference 27.42 g 27.42%
Fiber, total dietary 7.6 g 7.6%
Sugars, total 4.8 g 4.8%
Calcium, Ca 49 mg 0.05%
Iron, Fe 2.89 mg
Magnesium, Mg 48 mg 0.05%
Phosphorus, P 168 mg 0.17%
Potassium, K 291 mg 0.29%
Sodium, Na 243 mg 0.24%
Zinc, Zn 1.53 mg
Copper, Cu 0.352 mg
Manganese, Mn 1.03 mg
Selenium, Se 3.7 µg
Vitamin C, total ascorbic acid 1.3 mg

Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt